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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 8:42 pm 
PODLALA

Joined: Sat Nov 06, 2010 10:57 am
Posts: 1698
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atrophocy wrote:
i would like to join the wholesome activity, however i'm not sure what i could challenge myself with. maybe sleeping better hours.

i currently do 10 ish hours of exercise a day, monday to friday, on about 6.5 hours sleep everynight. usually i get by because my body is used to doing it, i'm extremely fit and have the leg strength to keep cycling through being tired, or just eat more than the 8 meals a day I already eat to make up for the missing energy. but come the end of the week i'm usually a complete wreck.

actually, what might be a better challenge is cutting back on the handful of cigarettes i smoke every week. maybe i should do both. sounds like a plan.


:shock: maybe your challenge should be to work out less tbh

are you training for something or a professional athlete or something.

but really, am impressed. maybe you should make your challenge something cool like swimming the English Chanel or is that too easy?


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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 8:48 pm 
Corp member

Joined: Wed Feb 24, 2010 8:30 pm
Posts: 693
Rep: 53
i'm a bike messenger. it's just work. ride around in circles from 8am till 6pm erry day.


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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 8:55 pm 
PODLALA

Joined: Sat Nov 06, 2010 10:57 am
Posts: 1698
Rep: 194
oh god there is a Portlandia video i want to link so bad right now but can't because filters.

if you haven't seen it, it would probably come up if you searched "portlandia bikers rights"


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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 9:13 pm 
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ahaha. found it. i've never heard of portlandia before.


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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 9:21 pm 
Director
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Joined: Tue May 19, 2009 11:43 pm
Posts: 5117
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how da fuck do i measure progress? how much i can lift?

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 9:24 pm 
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Joined: Sun Jul 26, 2009 12:45 am
Posts: 5354
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yeah. any good beginner weightlifting program has you starting from lifting very little, but increasing a bit every session. the key is to not rush ahead. its not what you lift, its how you lift it. read the thing i sent u.

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 9:30 pm 
Director

Joined: Tue May 19, 2009 10:13 pm
Posts: 3573
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Nexus Kinnon wrote:
i declare this a no-madmin zone, sry m8s


no sry


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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 9:43 pm 
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Joined: Sun Jul 26, 2009 12:45 am
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Chunky Milk wrote:
It's friday here so I'm starting.

My challenge is to hit 80kg again by the 1st of August through weight training and eating like a horse. I'd like to also count my calorie intake and make frequent updates. It'd be very chill if you, the litheye community, could support myself and others by posting if people slack off with their updates.

My tools for the road to success are as follows, whey protein/carbs tub, fish oil, vitamin tablets, 1mr (pre-workout caffeine and other banned substances powder) and creatine. I also got some glutamine tablets somewhere too.

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For more info please make your way to the pubbie bazaar kayak thread or Kim update this with info

edit: Kim if you wanted to make your own thread do it and ill re-post this shit there.

edit: Fuck forgot my one of this in my road to success pic
Image


Morel don't even think about moving this btw. ty m8

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 9:44 pm 
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sorted out the op, now moving back.

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 01, 2011 10:00 pm 
Director
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Joined: Wed May 20, 2009 4:15 pm
Posts: 2830
Location: Wales
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fuck that shit cba

only ppl w/ low self-esteem exorcise 2 make up 4 their dying need 2 find some 1 to love them for them, but in the end u r not loved 4 who u r but 4 ur muscles or w/e, i'm going to stay being me so woman will love me for me

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