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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Mon Jul 25, 2011 9:43 pm 
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So I've encountered this one guy before couple times
He would come into the weight room
belt up
do 3 diffirent types of DB curls for an hour
and then do half crunch things on the flat bench
every
single
time
with a fucking belt
today, he came in a speedo
literally just a speedo and a wifebeater
belted up as usual and proceeded to do his routine
also i don't think he even has a membership as he doesn't have any locker keys, just comes with a bag with his stuff, but seriously a fucking speedo what the fuck

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Tue Jul 26, 2011 6:19 am 
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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Tue Jul 26, 2011 6:59 am 
Hydra RELOADED

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Kimura Masahiko wrote:
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unlike soldats guy, the above guy is fucking awesome

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Tue Jul 26, 2011 6:07 pm 
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Did i mention hes chubby around 55-60ish and instead of checking out his non existant muscles he checks out his teeth
:nrom:

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Thu Jul 28, 2011 9:45 pm 
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UPDATE NOBODY POSTS ANYMORE
Today scaled up and it appears i have lost 10 kilograms :iceman:
Lifts went full retard because i never get enough brotein should fix that soon tm
Can't tell if Doms in lats from deads or benching (do deads even work lats?)

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 29, 2011 11:58 am 
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ya'll niggas don't know about doms in lats until you hit dem power cleans.

and yeah i'll post a long overdue update this weekend. unless anything changes, its a two horse race between soldat + chunky for the title.

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 29, 2011 12:28 pm 
Hydra RELOADED

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Soldat seems to be doing better than me, n1 m8.

My weight is fully stable which is n1, but I really won't be able to go all out gym mode until my seasons over. Too many mini-injuries etc as well as not being able to go heavy days before games. Have been consistently eating a lot of good food since I've started btw.

How you doing kim?

Mickey said in game (I re-subbed eve, provi is kinda fun atm) he has been keeping it up but is struggling to gain weight still.

Ottersmacker how are you doing m8?

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 29, 2011 12:35 pm 
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I'v managed to work out one night the last month :maverick:

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 29, 2011 1:27 pm 
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Chunky Milk wrote:
Ottersmacker how are you doing m8?

just ate some delicious meat <3

i'm doing fine, loving my present diet, no binges.
running fartlek is a great way to start my day. also sprinting past casual joggers is lol

since i forgot to take any measurements and weight is too relative (if any of you wants to track progress this way, measure your chest, waist, biceps, thigh + also ass at widest), my only indicator of progress is the way i feel, and i feel great. i'm not too worried about tracking anyway.

the way clothes clothes fit (esp belt & shirt at biceps) will still be a subtle reminder of progress though.

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 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 29, 2011 1:31 pm 
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i'm up to 70kg from 50kg with my power clean, pretty crap really but hopefully ill be able to start working on it from this weekend on.

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