i would like to join the wholesome activity, however i'm not sure what i could challenge myself with. maybe sleeping better hours.

i currently do 10 ish hours of exercise a day, monday to friday, on about 6.5 hours sleep everynight. usually i get by because my body is used to doing it, i'm extremely fit and have the leg strength to keep cycling through being tired, or just eat more than the 8 meals a day I already eat to make up for the missing energy. but come the end of the week i'm usually a complete wreck.

actually, what might be a better challenge is cutting back on the handful of cigarettes i smoke every week. maybe i should do both. sounds like a plan.

i declare this a no-madmin zone, sry m8s

It's friday here so I'm starting.

My challenge is to hit 80kg again by the 1st of August through weight training and eating like a horse. I'd like to also count my calorie intake and make frequent updates. It'd be very chill if you, the litheye community, could support myself and others by posting if people slack off with their updates.

My tools for the road to success are as follows, whey protein/carbs tub, fish oil, vitamin tablets, 1mr (pre-workout caffeine and other banned substances powder) and creatine. I also got some glutamine tablets somewhere too.



For more info please make your way to the pubbie bazaar kayak thread or Kim update this with info

edit: Kim if you wanted to make your own thread do it and ill re-post this shit there.

edit: Fuck forgot my one of this in my road to success pic



Morel don't even think about moving this btw. ty m8