Re: Kims 30 Day Challenge

Chunky Milk · **Posted:** Tue Jul 05, 2011 9:51 am

Kim, time to step up to the plate m8

First time I've done 60kg in a long while. Stepped up from 40kg the past few days. I also tried 70kg after this but failed miserably after one rep.

Critique the fuck out of my power lift (I think?) I don't think my backs straight enough when I go down. You can see I started failing on my 4th rep but pulled through- LIVE TO FUCKING WIN

Music was mostly for you guys

Nexus Kinnon · **Posted:** Tue Jul 05, 2011 4:45 pm

no comments on form but grow out your hair you look like a fucking neo nazi

Minigin · **Posted:** Tue Jul 05, 2011 5:11 pm

i was about to say the crew cut made me feel uncomfortable (being black and all)

also might skip the cardio today and try out the nexus no gym work out. WISH ME LUCK!

Intigo · **Posted:** Tue Jul 05, 2011 6:16 pm

Nexus Kinnon wrote:

no comments on form but grow out your hair you look like a fucking neo nazi

ThrashPower · **Posted:** Tue Jul 05, 2011 6:18 pm

fucking haters u guys have no idea how hot it is in australia

Morel Nova · **Posted:** Tue Jul 05, 2011 6:37 pm

ThrashPower wrote:

fucking haters u guys have no idea how hot it is in australia

William DeMeo · **Posted:** Tue Jul 05, 2011 7:00 pm

minigin you are not black dont lie.

Chunky Milk · **Posted:** Tue Jul 05, 2011 10:11 pm

Nexus Kinnon wrote:

no comments on form but grow out your hair you look like a fucking neo nazi

yeah I literally just shaved it a few hours earlier, its not normally that short, though girls dig neo nazis~

Edit: shaving it in winter was a bad idea, I'm on my way to work & my heads frozen

Dark Soldat · **Posted:** Tue Jul 05, 2011 10:11 pm

have 2 deload squats to 1 and a 1/2 plate BECAUSE OF FUCKING FORM FUCK FUCK
i end up doing a really gay half good morning type thing

Chunky Milk · **Posted:** Tue Jul 05, 2011 10:16 pm

William DeMeo wrote:

minigin you are not black dont lie.

Unfortunately he is m8

Re: Kims 30 Day Challenge

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