Change font size
It is currently Sun Dec 22, 2024 8:30 pm


Forum lockedPost a reply Page 16 of 32   [ 319 posts ]
Go to page Previous  1 ... 13, 14, 15, 16, 17, 18, 19 ... 32  Next
Author Message
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Thu Jul 07, 2011 8:30 pm 
PODLALA

Joined: Sat Nov 06, 2010 10:57 am
Posts: 1698
Rep: 194
http://www.tmz.com/2010/10/17/justin-bieber-bullying-homophobic-laser-tag-faggot-assault-investigation/

admit it


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Thu Jul 07, 2011 8:40 pm 
Corp member
User avatar

Joined: Thu Oct 28, 2010 9:02 pm
Posts: 2526
Rep: -18
dude one of the two times i lost was cos one of my friends brought his cousin along with him... who was a massive faggot like that. after he watched me own the shit out of everyone in the first two matches he literally followed me around the entire match just shooting at me from 1m away even if he was deactivated...


that kid also screwed me over in a poker match. ive only lost like 2 of the poker matches weve ever played on hols / school camps etc. one was legit the other was to that same fucking kid... he goes all in 7/2 offsuite with flop kj2, i had k something in my hand. the fucking kid gets two 7s... turn and river. THAT FUCKING KID MAN!!!!




and the second time i lost laser tag was also legit. some random chubby kid not in a group who was easily 5-6 years younger than us, just joined our match, at first i felt kinda bad for him and was about to go all mother hen over his shit, but after he owned me into the ground i was like what the fuck is this shit.


anyway back to male friendship.

_________________
Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 08, 2011 3:38 pm 
Corp member

Joined: Mon Nov 23, 2009 11:22 am
Posts: 65
Rep: 3
Chunky Milk wrote:
Yuki wrote:
I have this issue doing deadlifts, my form looks good, i get people to look at what im doing to see if my back is straight. Yet afterwards it usually hurts if I did a heavy weight.



I actually get a similar thing in my lower back. Today, next day after my posted vid, my lower back is fairly stiff. I almost never really stretch or warm up enough so ill give that a proper go next time and see how I go. I've got gridirion training tonight which will no doubt further strain my back

Yuki do you warm up much?


Usually i do like 5 mins of the skiing machine thing + 5 mins row + a few raises and the some light sets. Intresting fact tho, i did boxing practice with a few dudes, and the they were like "how much can you deadlift?" , so i tried started 100 kg and got up to 130 kg which worked, next day not sore at all.

_________________
Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 08, 2011 4:07 pm 
Brutal Dictator
User avatar

Joined: Mon Nov 23, 2009 8:39 pm
Posts: 15396
Rep: 999
Minigin wrote:
dude one of the two times i lost was cos one of my friends brought his cousin along with him... who was a massive faggot like that. after he watched me own the shit out of everyone in the first two matches he literally followed me around the entire match just shooting at me from 1m away even if he was deactivated...


that kid also screwed me over in a poker match. ive only lost like 2 of the poker matches weve ever played on hols / school camps etc. one was legit the other was to that same fucking kid... he goes all in 7/2 offsuite with flop kj2, i had k something in my hand. the fucking kid gets two 7s... turn and river. THAT FUCKING KID MAN!!!!




and the second time i lost laser tag was also legit. some random chubby kid not in a group who was easily 5-6 years younger than us, just joined our match, at first i felt kinda bad for him and was about to go all mother hen over his shit, but after he owned me into the ground i was like what the fuck is this shit.


anyway back to male friendship.


I'm not sure I understood a single thing of this post

_________________
Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 08, 2011 4:25 pm 
Director
User avatar

Joined: Sun Jul 26, 2009 12:45 am
Posts: 5354
Rep: 575
yuki your problem sounds like maybe a form thing, at a guess maybe not quite squatting enough to initiate the lift with hip drive? i dunno mang.

_________________
Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 08, 2011 5:31 pm 
Hydra RELOADED

Joined: Sun Jan 10, 2010 4:15 pm
Posts: 7085
Rep: -77
Kimura Masahiko wrote:
yuki your problem sounds like maybe a form thing, at a guess maybe not quite squatting enough to initiate the lift with hip drive? i dunno mang.


my lower back was literally fucked at football training. it hurt doing everything.

I think it's mainly lack of warming up .

Game sunday so having a lazy saturday, might go for a 10-15minute jog though.


edit: btw also bought some scales today and am sitting on 79kg, though it's the end of the day so it'll be less in the morning. Main point is that I'm on my way. Honestly 80kg was my one month goal as I knew it wouldn't be too hard to bounce back, 85kg was my original goal from the start of the year so it'll be my new 3 month target.

_________________
Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 08, 2011 7:36 pm 
Director
User avatar

Joined: Sun Aug 08, 2010 3:49 pm
Posts: 5176
Rep: 510
Day not even counting ever.
Literally fagged around the gym today.
Too tired to squat, did like 3 sets total, tried high bar, realised thats ano go as it hurts the injured knee too much.
Only decent thing i did was press 40kg, Why is that some sort of weird half military press is alot easier than push press ( aka seating the bar back on shoulders after each rep ).
lost like 5kg wat of it

_________________
Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Fri Jul 08, 2011 8:18 pm 
PODLALA

Joined: Sat Nov 06, 2010 10:57 am
Posts: 1698
Rep: 194
Morel Nova wrote:
Minigin wrote:
dude one of the two times i lost was cos one of my friends brought his cousin along with him... who was a massive faggot like that. after he watched me own the shit out of everyone in the first two matches he literally followed me around the entire match just shooting at me from 1m away even if he was deactivated...


that kid also screwed me over in a poker match. ive only lost like 2 of the poker matches weve ever played on hols / school camps etc. one was legit the other was to that same fucking kid... he goes all in 7/2 offsuite with flop kj2, i had k something in my hand. the fucking kid gets two 7s... turn and river. THAT FUCKING KID MAN!!!!




and the second time i lost laser tag was also legit. some random chubby kid not in a group who was easily 5-6 years younger than us, just joined our match, at first i felt kinda bad for him and was about to go all mother hen over his shit, but after he owned me into the ground i was like what the fuck is this shit.


anyway back to male friendship.


I'm not sure I understood a single thing of this post


what's not to understand?

Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Sat Jul 09, 2011 6:50 pm 
Corp member
User avatar

Joined: Thu Oct 28, 2010 9:02 pm
Posts: 2526
Rep: -18
day6 - honestly too cold not gonna bother today.

_________________
Image


Top
 Profile  
 
 Post subject: Re: Kims 30 Day Challenge
PostPosted: Sun Jul 10, 2011 1:04 am 
Hydra RELOADED

Joined: Sun Jan 10, 2010 4:15 pm
Posts: 7085
Rep: -77
Game day and I'm feeling pumped! (as I sit here on my iPhone raking a dump) but seriously I feel great. I also, after a year of sleeping on a shitty single bed, got my queen bed back. I also bought a new foam underlay which is literally the best things to happen to beds ever. Last night was one of the best sleeps I've ever had. Anyway gonna have like 3 hrs of cardio today so I'm covered. Oh my morning weight is also still 79kg, fuck yeah. I'm feeling like this is my bounce back wright though, so the next 6 kg are gonna take time/ hardcore training and dedication m8s which I think I can do with it support.

Btw someone check the list and see which faggot hasn't given a recent update, morel m8?????

_________________
Image


Top
 Profile  
 
Display posts from previous:  Sort by  
Forum lockedPost a reply Page 16 of 32   [ 319 posts ]
Go to page Previous  1 ... 13, 14, 15, 16, 17, 18, 19 ... 32  Next


Who is online

Users browsing this forum: No registered users and 0 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron


Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
610nm Style by Daniel St. Jules of Gamexe.net

Karma functions powered by Karma MOD © 2007, 2009 m157y