Re: Kims 30 Day Challenge

Edenmain · **Posted:** Sun Aug 14, 2011 6:02 pm

Could be a muscle pull tear, some can be hard to detect if it is on the underside of the muscle next to the bone Dr's and stuff can miss it even if its a bad one. Good luck with the recovery m8, glad it was a joint issue.

Chunky Milk · **Posted:** Sun Aug 14, 2011 6:12 pm

Edenmain wrote:

Could be a muscle pull tear, some can be hard to detect if it is on the underside of the muscle next to the bone Dr's and stuff can miss it even if its a bad one. Good luck with the recovery m8, glad it was a joint issue.

Cheers although I'm confused why you're glad it was a joint issue?! btw, took the ice pack off and it was actually more swollen than before and I can barely walk on it. Tomorrow's Dr's visit should be interesting to say the least

Dark Soldat · **Posted:** Sun Aug 14, 2011 6:14 pm

Thorn ACL and 1/3rd of a meniscus crew checking in :maverick:

Dark Soldat · **Posted:** Mon Aug 15, 2011 9:06 pm

Tried that overhead squat thing with bar only
DAYUMM
i get about 80% down and bar falls forward fuck

Edenmain · **Posted:** Mon Aug 15, 2011 9:23 pm

Chunky Milk wrote:

Edenmain wrote:

Could be a muscle pull tear, some can be hard to detect if it is on the underside of the muscle next to the bone Dr's and stuff can miss it even if its a bad one. Good luck with the recovery m8, glad it was a joint issue.

Cheers although I'm confused why you're glad it was a joint issue?! btw, took the ice pack off and it was actually more swollen than before and I can barely walk on it. Tomorrow's Dr's visit should be interesting to say the least

Glad it wasn't sorry..

Kimura Masahiko · **Posted:** Mon Aug 15, 2011 9:56 pm

Dark Soldat wrote:

Tried that overhead squat thing with bar only
DAYUMM
i get about 80% down and bar falls forward fuck

Dark Soldat · **Posted:** Mon Aug 15, 2011 10:00 pm

I imagine you have to have this kind of flexibility for them tho

I can do full shoulder rotator cuff things with a wooden stick thing no problem, but idgi

Kimura Masahiko · **Posted:** Mon Aug 15, 2011 10:10 pm

yeah im always a bit scared i'm gonna fail and raep my shoulder, have dodgy rotator cuff from a judo injury a couple of years ago. but they are just so boss i can't help but do some every now and then.

Chunky Milk · **Posted:** Wed Aug 17, 2011 5:51 am

Kimura Masahiko wrote:

yeah im always a bit scared i'm gonna fail and raep my shoulder, have dodgy rotator cuff from a judo injury a couple of years ago. but they are just so boss i can't help but do some every now and then.

yeah, no fuck that shit.

Btw, Doctor thinks it's a corked muscle. Although it's in a really shitty position because it's literally the muscle that connects to the knee or something, hence why I couldn't move my knee. It seems to slowly be getting better though, still swelled up but keeping it compressed makes it a lot more useable.

to quote kim though, knee injuries really are scary

Shiroi_Okami · **Posted:** Wed Aug 17, 2011 5:59 am

Chunky Milk wrote:

Kimura Masahiko wrote:

yeah im always a bit scared i'm gonna fail and raep my shoulder, have dodgy rotator cuff from a judo injury a couple of years ago. but they are just so boss i can't help but do some every now and then.

yeah, no fuck that shit.

Btw, Doctor thinks it's a corked muscle. Although it's in a really shitty position because it's literally the muscle that connects to the knee or something, hence why I couldn't move my knee. It seems to slowly be getting better though, still swelled up but keeping it compressed makes it a lot more useable.

to quote kim though, knee injuries really are scary

Told you it was a muscle and not a tendon

Re: Kims 30 Day Challenge

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